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Instant Reset After An Argument

An instant reset after an argument You’ve just had an argument with your significant other and you want to smooth things over.Why not get a little help from your fragrance friends. I spray this Bush Flower Essence onto the back of[...]

How to Resolve an Argument

And feel better quickly The path of least resistance I’ve been experimenting with this a lot lately. As a woman I find myself wanting to say “it’s not what happened, it’s the principal of it that matters”. And then I[...]

Do you stay quiet to keep the peace?

Do you sometimes go along with things just to keep the peace? I used to think if I said what was on my mind it would end up in a discussion that would eventually blow up in my face. It[...]

Daily Self Care- Put yourself first by knowing your values

Daily Self Care- Put yourself first by knowing your values Your mind is a muscle. Relationships are tricky. The relationship you have with yourself needs to come first as it constantly  shows you the things that are important to you[...]

Let’s start 2019 in receiving mode!

Let’s start the year off receiving! The new moon is January 6. Perfect timing. A new moon is the first phase of the moon cycle, the new moon phase holds special meaning for cultures around the world. It is often[...]

How to talk to anyone about anything, anytime

View this email in your browser How to talk to anyone about anything, anytime There are many quotes about life’s special little moments and this time of year being so busy, we may miss some of these precious moments. How do[...]

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Lost in Translation

Ever felt frustrated because you have been misunderstood? Or when looking at the person speaking said to yourself where did THAT come from?   I just saw Bill Murray live in Sydney and was reminded of one of my favourite[...]

I Want to be Heard

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Simple and Significant

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