Blog

Something you may not know about me is that I run another business for pet sitting where I look after pets of all kinds in the pet’s home. I get loads of hugs from the pets and appreciation from the pet’s owners. Not so different to coaching really. Both are great for...

You are arguing with your partner and then it hits you! You know full well it’s their fault, so you let them know. In one way or another you are saying what you are doing right now is making me unhappy.Unfortunately, you just gave them all the power.YEP.Eventually you...

We retreat to our caves to feel safe Judgment closes us down and seems final. When someone has judged us, it’s safe to say it was a negative experience. For example, I recently called a colleague as I had thoughts of our relationship not being that friendly. As I...

Who is the Angel? When on one of my daughters was 7 years old I volunteered to be her team’s soccer coach. Ahem. I then learned to play soccer, the rules and learned to kick a ball. Beautiful crisp Autumn and Winter mornings awaited us. Other more ominous clouds...

If you’re intent on getting people to do what you want you may experience the resistance that naturally occurs when we try to force an outcome. If you start with creating a quality of connection with no other agenda, both people are more likely going to get their...