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4 foods to stop eating if you suffer with anxiety
4 Foods To Stop Eating If You Suffer With Anxiety Tofu and other Soy products People who eat a lot of soy think that it is good for them. Unfortunately, it also toys with hormonal balance. If you are looking for a[...]
read moreEmpathy in Business
MAR 22, 2013 @ 01:40 PM 12,027 Empathy in Business: Indulgence or Invaluable? In a world where we tend to think of business in terms of the bottom line and financial metrics, a discussion of the role of empathy in business[...]
read moreWant to be in Control? Silencing that Internal Dialogue
We have thoughts or do our thoughts have us? Would you like to remain calm, clear and confident in that intense conversation? Hell yeah! The first thing to practice is taming the voice of judgement. Yours or someone else’s. We[...]
read moreNever Wrestle with Pigs..
Never Wrestle with Pigs.. ..You both get dirty and the pig likes it. George Bernard Shaw Bullying is everywhere. Playground. Boardroom. Bedroom. If you believe the saying “what you focus on grows”, then you can run your own program when[...]
read moreBeing an Extraordinary Leader
Being an Extraordinary Leader – for Your Family and Your Business Knowing WHAT to say, HOW to say it and WHEN to say it transforms relationships. Many articles I read seem to be asking us to be leaders. Being technically[...]
read moreCreating Mutual Respect At Work
How To Create Mutual Respect At Work Did you know that Vagus Nerve Stimulation Dramatically Reduces Inflammation? Inflammation is Your Body’s Response to Stress Typically, doctors prescribe medications to combat inflammation. However, that’s treating the symptom not the cause.[...]
read moreCreating New Habits
Creating New Habits Start with the outcome What’s the big vision or value? i.e. I don’t want to be fat or I want to lose 5kg. Oh no you don’t! Rephrase this straight away. Your brain doesn’t like sentences that[...]
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