Does Worrying About Conflict Stop You From Speaking Up?
Stress from conflict can mean we are constantly walking on eggshells.
When things get out of hand, we’re left with stress, anxiety and guilt and the feeling of always being ‘on guard’.
With that often comes sleepless nights, lost confidence, arguments with bosses or partners, reduced appetite, headaches, being distracted, poor memory or performing poorly at work, unhealthy coping mechanisms and weight gain.
Transform Kickstarter
Do you feel like you are juggling ALL the tasks every day!
The kids need feeding, the dog just threw up on the clean clothes pile and your client Zoom meeting starts in 5 minutes.
If you find yourself curbing your own emotions simply to keep life running smoothly and fight free …
You’ve come to the right place!
Signature Process
Consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua ut enim ad minim veniamq uis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
On The Blog
How to get cooperation from team members
Something you may not know about me is that I run another business for pet sitting where I look after pets of all kinds in the pet’s home. I get loads of hugs from the pets and appreciation from the pet’s owners. Not so different to coaching really. Both are great for...
Making relationships work with busy schedules
You are arguing with your partner and then it hits you! You know full well it’s their fault, so you let them know. In one way or another you are saying what you are doing right now is making me unhappy.Unfortunately, you just gave them all the power.YEP.Eventually you...
Resolving Conflict Within Ourselves
We retreat to our caves to feel safe Judgment closes us down and seems final. When someone has judged us, it’s safe to say it was a negative experience. For example, I recently called a colleague as I had thoughts of our relationship not being that friendly. As I...
Sign Up Form
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident sunt in culpa qui officia deserunt mollit anim id est laborum. Sed ut perspiciatis unde omnis.